Kaman's Gym offers the best athletic performance training in the Lexington South Carolina area. Our coaches specialize in speed and agility training as well as strength and conditioning coaching to make you more dominate on the field. Athletic performance training plays a crucial role in preventing injury, increasing power production and, enhancing muscular endurance. Wether you are a middle school or a high school athlete trying to take it to the next level, Kaman's Gym will help you reach your athletic potential!